Swede

Grown in the soil-rich fields of Lower Wangfield Farm in Curdridge, Hampshire, this is proper swede — not the tired, washed-out supermarket kind, but the kind that still smells of the field and tastes like Sunday lunch. These swedes are big, bold, and packed with sweet, nutty flavour. Slow-grown in open air and healthy soil, they’ve got firm flesh, golden centres, and that earthy richness that makes them perfect for mashing, roasting, stews, soups — or just boiled and buttered with a pinch of salt. It’s comfort food in root form. Sturdy, unpretentious, and full of flavour that speaks of proper farming, not food miles.

Nutrient Amount Energy ~ 150 kJ / 36 kcal Fat ~ 0.2g Carbohydrates ~ 8.0g of which sugars ~ 4.5g Fibre ~ 2.0g Protein ~ 1.0g Salt ~ 0g Good, honest food. Nothing fancy. Just how it should be.